Hematite

Heavy, cool, and mirror-bright, Hematite is one of the most reached-for grounding stones — its iron-rich density said to pull scattered energy back down into the body and into the present moment.

Used for:

• Grounding and stabilizing during stress or overwhelm
• Boosting focus, willpower, and confidence
• Absorbing negative energy before it takes hold
• Balancing lighter, more ethereal stones in a combination piece

Almost always found layered into blends — its dense energy anchors whatever it's paired with.